It's okay to
SEEKING HELP IS A SIGN OF STRENGTH
Break Your Stigma is a platform dedicated to helping Filipinos gain access to a directory of mental health professionals we can connect with, and learn new ways to be kinder to ourselves and to one another.
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Take a Free Assessment
Break Your Stigma would like to make it easier for anyone seeking help to take a FREE Mental Health Survey from the comfort of your own homes.
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