It's okay to

SEEKING HELP IS A SIGN OF STRENGTH

Break Your Stigma is a platform dedicated to helping Filipinos gain access to a directory of mental health professionals we can connect with, and learn new ways to be kinder to ourselves and to one another.

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Take a Free Assessment

Break Your Stigma would like to make it easier for anyone seeking help to take a FREE Mental Health Survey from the comfort of your own homes.

OUR COMMUNITY

MLAC - Institute for Psychological Servicse
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